The race, in three figures
The race, in words
Gemma Ingram finished 387th of 442 women in the Open division at Glasgow 2023, in 1:48:18.
If there was time left out there, it was on the sled pull, 2:22 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. 8:16 in the roxzone was slower than 91% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:34v median +0:35
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Block 02 9:51Running 2 6:32v median +1:27
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Block 03 14:41Running 3 6:36v median +1:12
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Block 04 13:41Running 4 6:48v median +1:23
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Block 05 13:12Running 5 7:23v median +1:39
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Block 06 9:05Running 6 7:03v median +1:35
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Block 07 13:28Running 7 7:08v median +1:45
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Block 08 15:08Running 8 9:54v median +2:36
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.