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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Heather Holt

GBR W 40-44 n = 442
Finish · net time
1:48:52
+19:44 v median 1:29:08
Women
391/442
40-44
56/62
Field beaten
12%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
361/442
Rank
Biggest loss
Wall Balls
+3:03
v median
411/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 5:58
    v median +0:59
    1000m SkiErg 6:36
    v median +1:22
  2. Block 02 9:15
    Running 2 5:41
    v median +0:36
    50m Sled Push 3:34
    v median +0:39
  3. Block 03 13:46
    Running 3 5:57
    v median +0:33
    50m Sled Pull 7:49
    v median +2:06
  4. Block 04 13:49
    Running 4 5:57
    v median +0:32
    80m Burpee Broad Jump 7:52
    v median +1:14
  5. Block 05 12:42
    Running 5 6:10
    v median +0:26
    1000m Row 6:32
    v median +0:57
  6. Block 06 8:46
    Running 6 6:07
    v median +0:39
    200m Farmers Carry 2:39
    v median +0:27
  7. Block 07 12:41
    Running 7 6:04
    v median +0:41
    100m Sandbag Lunges 6:37
    v median +1:52
  8. Block 08 15:44
    Running 8 8:06
    v median +0:48
    Wall Balls 7:38
    v median +3:03

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:53
0:48 0:05
B2 · 50m Sled Push
1:55
0:36 1:19
B3 · 50m Sled Pull
1:29
0:30 0:59
B4 · 80m Burpee Broad Jump
1:06
0:50 0:16
B5 · 1000m Row
0:33
0:28 0:05
B6 · 200m Farmers Carry
1:48
0:44 1:04
B7 · 100m Sandbag Lunges
1:59
0:51 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442