Nick Rew & Laura Holmes — Glasgow 2023

The race, in three figures

Field beaten

27%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:12

v median

82/247

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

210/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:51

211/247
v median +0:48

1000m SkiErg 4:25

145/247
v median +0:05
Block 02 7:25

Running 2 5:25

181/247
v median +0:30

50m Sled Push 2:00

82/247
v median −0:12
Block 03 9:17

Running 3 5:39

167/247
v median +0:24

50m Sled Pull 3:38

98/247
v median −0:11
Block 04 10:26

Running 4 5:53

187/247
v median +0:36

80m Burpee Broad Jump 4:33

210/247
v median +1:17
Block 05 11:33

Running 5 6:32

214/247
v median +1:03

1000m Row 5:01

170/247
v median +0:14
Block 06 8:04

Running 6 6:00

197/247
v median +0:44

200m Farmers Carry 2:04

222/247
v median +0:20
Block 07 9:41

Running 7 5:41

167/247
v median +0:27

100m Sandbag Lunges 4:00

149/247
v median +0:19
Block 08 11:58

Running 8 7:23

153/247
v median +0:27

Wall Balls 4:35

148/247
v median +0:15

Where the race went

Run total: 48:18
Stations: 30:16
Roxzone: 5:52
Best run lap: 5:25

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

0:29

0:26 0:03

B2 · 50m Sled Push

0:49

0:17 0:32

B3 · 50m Sled Pull

1:04

0:06 0:58

B4 · 80m Burpee Broad Jump

0:50

0:40 0:10

B5 · 1000m Row

0:10

0:06 0:04

B6 · 200m Farmers Carry

1:12

0:20 0:52

B7 · 100m Sandbag Lunges

1:18

0:23 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247