The race, in three figures
The race, in words
1:24:58 at Glasgow 2023 put Neil Humphries & Jill Humphries 174th of 247 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:58. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Glasgow gave the field time back: about 2:08 faster than the average race this season, by 148 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:36v median +0:33
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Block 02 7:45Running 2 5:32v median +0:37
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Block 03 9:53Running 3 5:35v median +0:20
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Block 04 9:40Running 4 5:46v median +0:29
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Block 05 11:32Running 5 6:17v median +0:48
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Block 06 8:24Running 6 6:22v median +1:06
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Block 07 10:46Running 7 6:07v median +0:53
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Block 08 12:08Running 8 7:47v median +0:51
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.