The race, in three figures
The race, in words
1:28:41 at Glasgow 2023 put Brian Singer & Jennifer Leslie 197th of 247 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:56. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:15v median +1:12
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Block 02 8:51Running 2 5:54v median +0:59
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Block 03 10:45Running 3 6:04v median +0:49
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Block 04 10:26Running 4 6:01v median +0:44
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Block 05 11:13Running 5 5:51v median +0:22
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Block 06 7:37Running 6 5:42v median +0:26
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Block 07 11:13Running 7 5:36v median +0:22
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Block 08 11:41Running 8 7:17v median +0:21
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.