The race, in three figures
The race, in words
1:51:45 at Glasgow 2023 put Indya Nisbet 403rd of 442 women in the Open division.
The burpee broad jumps cost the most time: 4:10 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00. Indya Nisbet's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 5:37v median +0:38
-
Block 02 10:04Running 2 6:14v median +1:09
-
Block 03 14:38Running 3 7:09v median +1:45
-
Block 04 17:17Running 4 6:29v median +1:04
-
Block 05 13:06Running 5 7:07v median +1:23
-
Block 06 8:28Running 6 6:21v median +0:53
-
Block 07 13:44Running 7 6:19v median +0:56
-
Block 08 16:05Running 8 8:30v median +1:12
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.