The race, in three figures
The race, in words
Rosie Speers finished 405th of 442 women in the Open division at Glasgow 2023, in 1:53:04.
The burpee broad jumps cost the most time: 4:32 slower than the median. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 5:45v median +0:46
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Block 02 9:59Running 2 6:01v median +0:56
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Block 03 16:10Running 3 6:40v median +1:16
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Block 04 17:36Running 4 6:26v median +1:01
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Block 05 13:04Running 5 6:34v median +0:50
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Block 06 9:23Running 6 6:28v median +1:00
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Block 07 13:43Running 7 6:39v median +1:16
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Block 08 13:56Running 8 8:44v median +1:26
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.