The race, in three figures
The race, in words
1:54:35 at Glasgow 2023 put Joanne Egan 409th of 442 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:01. A harder second half: 4:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:13, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:46v median +0:47
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Block 02 9:58Running 2 7:05v median +2:00
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Block 03 13:15Running 3 6:45v median +1:21
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Block 04 16:48Running 4 7:09v median +1:44
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Block 05 13:52Running 5 8:01v median +2:17
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Block 06 9:28Running 6 7:37v median +2:09
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Block 07 12:41Running 7 7:01v median +1:38
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Block 08 19:13Running 8 13:03v median +5:45
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.