The race, in three figures
The race, in words
Danielle Mcilroy finished 421st of 442 women in the Open division at Glasgow 2023, in 2:00:53.
The burpee broad jumps cost the most time: 6:50 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 95% of the field.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:03v median +1:04
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Block 02 9:20Running 2 6:16v median +1:11
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Block 03 13:42Running 3 6:28v median +1:04
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Block 04 20:22Running 4 6:54v median +1:29
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Block 05 13:25Running 5 7:00v median +1:16
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Block 06 9:00Running 6 6:47v median +1:19
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Block 07 15:17Running 7 6:42v median +1:19
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Block 08 19:02Running 8 9:22v median +2:04
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.