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United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Alev Usta

CAN W 25-29 n = 442
Finish · net time
2:06:19
+37:11 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
428/442
25-29
79/80
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
14%
Stations
Biggest gain
1000m Row
+0:29
v median
346/442
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
414/442
Rank

The race, in words

Alev Usta finished 428th of 442 women in the Open division at Glasgow 2023, in 2:06:19.

On the sandbag lunges the field had the edge, by 2:27. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 7:09
    v median +2:10
    1000m SkiErg 5:52
    v median +0:38
  2. Block 02 12:15
    Running 2 8:02
    v median +2:57
    50m Sled Push 4:13
    v median +1:18
  3. Block 03 16:58
    Running 3 10:32
    v median +5:08
    50m Sled Pull 6:26
    v median +0:43
  4. Block 04 17:43
    Running 4 8:47
    v median +3:22
    80m Burpee Broad Jump 8:56
    v median +2:18
  5. Block 05 14:52
    Running 5 8:48
    v median +3:04
    1000m Row 6:04
    v median +0:29
  6. Block 06 11:11
    Running 6 8:28
    v median +3:00
    200m Farmers Carry 2:43
    v median +0:31
  7. Block 07 15:43
    Running 7 8:31
    v median +3:08
    100m Sandbag Lunges 7:12
    v median +2:27
  8. Block 08 17:31
    Running 8 11:28
    v median +4:10
    Wall Balls 6:03
    v median +1:28

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:37
0:32 0:05
B2 · 50m Sled Push
1:37
0:27 1:10
B3 · 50m Sled Pull
1:25
0:15 1:10
B4 · 80m Burpee Broad Jump
0:45
0:39 0:06
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:18
0:17 1:01
B7 · 100m Sandbag Lunges
1:18
0:13 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:32 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 9
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442