The race, in three figures
The race, in words
2:07:12 at Glasgow 2023 put Jenny Holt 429th of 442 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:13 behind the median. A harder second half: 10:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:34, behind 93% of the field.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 5:59v median +1:00
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Block 02 9:14Running 2 6:36v median +1:31
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Block 03 14:29Running 3 7:31v median +2:07
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Block 04 18:37Running 4 7:40v median +2:15
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Block 05 15:31Running 5 8:39v median +2:55
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Block 06 9:59Running 6 7:42v median +2:14
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Block 07 18:12Running 7 8:14v median +2:51
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Block 08 20:38Running 8 11:49v median +4:31
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.