The race, in three figures
The race, in words
Yasmin Ara finished 434th of 442 women in the Open division at Glasgow 2023, in 2:10:40.
The burpee broad jumps cost the most time: 3:54 slower than the median. Stronger after halfway: 10:43 better against the middle of the field than before it. The roxzone cost time: 9:24, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:47Running 1 10:21v median +5:22
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Block 02 19:36Running 2 13:11v median +8:06
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Block 03 12:21Running 3 7:01v median +1:37
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Block 04 17:50Running 4 7:18v median +1:53
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Block 05 14:26Running 5 7:57v median +2:13
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Block 06 10:20Running 6 7:05v median +1:37
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Block 07 13:20Running 7 7:09v median +1:46
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Block 08 16:44Running 8 10:16v median +2:58
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.