The race, in three figures
The race, in words
2:23:56 at Glasgow 2023 put Rhian Suddell 439th of 442 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 8:39 behind the median. The race faded late: the second half went 8:01 worse against the middle of the field than the first. The roxzone cost time: 7:31, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:30v median +1:31
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Block 02 11:17Running 2 7:29v median +2:24
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Block 03 16:46Running 3 8:49v median +3:25
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Block 04 24:26Running 4 9:09v median +3:44
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Block 05 15:48Running 5 9:12v median +3:28
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Block 06 13:06Running 6 9:17v median +3:49
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Block 07 22:18Running 7 9:00v median +3:37
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Block 08 20:50Running 8 11:53v median +4:35
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.