The race, in three figures
The race, in words
1:29:28 at Glasgow 2023 put Stephen Downie & Rachael Baird 203rd of 247 mixed teams in the Doubles Open division.
Legs and stations told different stories: 31% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 1:40 slower than the median.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:28v median +0:25
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Block 02 8:05Running 2 5:29v median +0:34
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Block 03 10:41Running 3 5:34v median +0:19
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Block 04 10:27Running 4 5:38v median +0:21
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Block 05 11:27Running 5 5:56v median +0:27
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Block 06 7:45Running 6 5:48v median +0:32
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Block 07 11:17Running 7 5:56v median +0:42
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Block 08 12:59Running 8 7:43v median +0:47
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.