The race, in three figures
The race, in words
1:30:31 at Glasgow 2023 put Rachel Sullivan & Matt Gunther 209th of 247 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:25. Stronger after halfway: 3:05 better against the middle of the field than before it. The roxzone cost time: 9:15, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:37v median +0:34
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Block 02 8:49Running 2 5:30v median +0:35
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Block 03 9:55Running 3 5:52v median +0:37
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Block 04 10:51Running 4 6:10v median +0:53
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Block 05 11:16Running 5 6:10v median +0:41
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Block 06 7:49Running 6 6:01v median +0:45
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Block 07 9:58Running 7 5:47v median +0:33
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Block 08 12:28Running 8 7:41v median +0:45
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.