The race, in three figures
The race, in words
Laura Smy & Paul Burrows finished 215th of 247 mixed teams in the Doubles Open division at Glasgow 2023, in 1:31:59.
On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:48v median +0:45
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Block 02 9:09Running 2 5:53v median +0:58
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Block 03 10:23Running 3 6:22v median +1:07
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Block 04 11:58Running 4 6:23v median +1:06
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Block 05 12:04Running 5 6:36v median +1:07
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Block 06 8:21Running 6 6:18v median +1:02
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Block 07 11:00Running 7 6:24v median +1:10
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Block 08 12:59Running 8 8:14v median +1:18
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.