The race, in three figures
The race, in words
1:36:22 at Glasgow 2023 put Lee PRESTON & Tessa Williams 225th of 247 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:33. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:03v median +1:00
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Block 02 8:35Running 2 6:24v median +1:29
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Block 03 10:19Running 3 6:31v median +1:16
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Block 04 11:28Running 4 6:46v median +1:29
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Block 05 12:39Running 5 7:17v median +1:48
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Block 06 8:40Running 6 6:55v median +1:39
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Block 07 12:31Running 7 7:17v median +2:03
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Block 08 14:37Running 8 9:21v median +2:25
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.