The race, in three figures
The race, in words
1:37:14 at Glasgow 2023 put Sophie Lynch & Callum Lindsay 228th of 247 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 2:55. Paced to finish: the second half went 3:50 better against the middle of the field than the first. 7:53 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:43v median +0:40
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Block 02 8:00Running 2 5:29v median +0:34
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Block 03 12:35Running 3 6:40v median +1:25
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Block 04 11:22Running 4 6:35v median +1:18
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Block 05 11:58Running 5 6:39v median +1:10
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Block 06 7:45Running 6 5:58v median +0:42
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Block 07 11:16Running 7 6:12v median +0:58
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Block 08 15:48Running 8 8:33v median +1:37
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.