Colin Rae & Michelle Rae — Glasgow 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:24

v median

234/247

Rank

Biggest loss

Wall Balls

+3:16

v median

241/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:03

235/247
v median +1:00

1000m SkiErg 4:46

222/247
v median +0:26
Block 02 8:57

Running 2 6:06

229/247
v median +1:11

50m Sled Push 2:51

220/247
v median +0:39
Block 03 12:23

Running 3 6:36

224/247
v median +1:21

50m Sled Pull 5:47

235/247
v median +1:58
Block 04 12:11

Running 4 6:33

225/247
v median +1:16

80m Burpee Broad Jump 5:38

242/247
v median +2:22
Block 05 12:13

Running 5 6:57

225/247
v median +1:28

1000m Row 5:16

205/247
v median +0:29
Block 06 8:24

Running 6 6:16

214/247
v median +1:00

200m Farmers Carry 2:08

234/247
v median +0:24
Block 07 12:42

Running 7 6:14

210/247
v median +1:00

100m Sandbag Lunges 6:28

246/247
v median +2:47
Block 08 16:39

Running 8 9:03

218/247
v median +2:07

Wall Balls 7:36

241/247
v median +3:16

Where the race went

Run total: 53:43
Stations: 40:30
Roxzone: 7:04
Best run lap: 6:06

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

0:31

0:28 0:03

B2 · 50m Sled Push

1:20

0:24 0:56

B3 · 50m Sled Pull

1:29

0:10 1:19

B4 · 80m Burpee Broad Jump

0:47

0:41 0:06

B5 · 1000m Row

0:20

0:16 0:04

B6 · 200m Farmers Carry

1:14

0:20 0:54

B7 · 100m Sandbag Lunges

1:21

0:16 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Mixed · n = 247