Sebastian Conrad Hakansson — HYROX Stuttgart 2023 Result

The race, in three figures

Field beaten

99%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:15

v median

9/83

Rank

Biggest loss

1000m SkiErg

−0:30

v median

2/83

Rank

The race, in words

1:01:07 at Stuttgart 2023 put Sebastian Conrad Hakansson on the age-group podium: 2nd of 25 in the 30–34 age group.

The sled pull was the standout, 1:15 quicker than the median and 9th of 83. Time in the roxzone, 3:20, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:08

1/83
v median −0:49

1000m SkiErg 3:49

2/83
v median −0:30
Block 02 5:49

Running 2 3:29

1/83
v median −1:08

50m Sled Push 2:20

2/83
v median −0:58
Block 03 7:42

Running 3 3:36

1/83
v median −1:29

50m Sled Pull 4:06

9/83
v median −1:15
Block 04 7:14

Running 4 3:40

1/83
v median −1:25

80m Burpee Broad Jump 3:34

19/83
v median −1:01
Block 05 7:38

Running 5 3:47

1/83
v median −1:16

1000m Row 3:51

1/83
v median −0:38
Block 06 5:06

Running 6 3:42

1/83
v median −1:17

200m Farmers Carry 1:24

2/83
v median −0:43
Block 07 7:27

Running 7 3:44

1/83
v median −1:18

100m Sandbag Lunges 3:43

11/83
v median −1:09
Block 08 10:01

Running 8 4:05

1/83
v median −1:41

Wall Balls 5:56

34/83
v median −0:37

Where the race went

Run total: 29:08
Stations: 28:43
Roxzone: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg