The race, in three figures
The race, in words
In the Open division at Stuttgart 2023, Benjamin Hettel crossed the line in 1:16:59: 66th of 267 men, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
The field ran 3:58 faster at Stuttgart 2023 than at Karlsruhe 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:55v median −0:36
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Block 02 6:50Running 2 4:23v median −0:37
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Block 03 8:42Running 3 4:55v median −0:37
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Block 04 9:58Running 4 4:57v median −0:34
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Block 05 9:42Running 5 5:06v median −0:28
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Block 06 6:53Running 6 5:08v median −0:22
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Block 07 9:14Running 7 5:13v median −0:17
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Block 08 11:46Running 8 5:42v median −0:36
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.