The race, in three figures
The race, in words
1:18:56 at Stuttgart 2023 put Niklas Rall 82nd of 267 men in the Open division, ahead of 69% of the field.
The sled pull was the standout, 1:06 quicker than the median and 32nd of 267. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
The field ran 1:03 faster at Stuttgart 2023 than at Frankfurt 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:51v median −0:40
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Block 02 7:14Running 2 4:53v median −0:07
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Block 03 8:36Running 3 5:17v median −0:15
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Block 04 11:21Running 4 5:26v median −0:05
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Block 05 9:41Running 5 5:12v median −0:22
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Block 06 6:48Running 6 5:12v median −0:18
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Block 07 9:38Running 7 5:02v median −0:28
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Block 08 11:23Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.