The race, in three figures
The race, in words
In the Open division at Stuttgart 2023, Lane Hilburn crossed the line in 1:20:46: 102nd of 267 men, faster than 62% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 65th of 267. The sled pull cost the most time: 0:45 slower than the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:10v median −0:21
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Block 02 7:20Running 2 4:37v median −0:23
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Block 03 11:00Running 3 5:50v median +0:18
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Block 04 10:22Running 4 5:11v median −0:20
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Block 05 9:40Running 5 5:08v median −0:26
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Block 06 7:16Running 6 4:56v median −0:34
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Block 07 9:04Running 7 4:54v median −0:36
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Block 08 10:54Running 8 5:21v median −0:57
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.