The race, in three figures
The race, in words
Phil Stoklassa finished 111th of 267 men in the Open division at Stuttgart 2023, in 1:21:48, faster than 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 36th of 267. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:03v median −0:28
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Block 02 6:30Running 2 4:40v median −0:20
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Block 03 11:26Running 3 7:28v median +1:56
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Block 04 10:24Running 4 5:27v median −0:04
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Block 05 10:35Running 5 5:41v median +0:07
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Block 06 7:05Running 6 5:11v median −0:19
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Block 07 8:46Running 7 4:55v median −0:35
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Block 08 11:47Running 8 6:03v median −0:15
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.