The race, in three figures
The race, in words
1:31:53 at Stuttgart 2023 put Tobias Seel 175th of 267 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. The wall balls cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:04v median +0:33
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Block 02 8:10Running 2 5:39v median +0:39
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Block 03 11:42Running 3 6:46v median +1:14
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Block 04 11:53Running 4 6:19v median +0:48
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Block 05 11:11Running 5 6:12v median +0:38
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Block 06 7:49Running 6 5:45v median +0:15
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Block 07 10:16Running 7 6:03v median +0:33
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Block 08 13:51Running 8 6:27v median +0:09
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.