The race, in three figures
The race, in words
1:34:43 at Stuttgart 2023 put Gavin Perrie 195th of 267 men in the Open division.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
The field ran 3:05 faster at Stuttgart 2023 than at München 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:02v median +0:31
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Block 02 8:41Running 2 5:30v median +0:30
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Block 03 10:47Running 3 5:34v median +0:02
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Block 04 11:48Running 4 5:47v median +0:16
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Block 05 10:50Running 5 5:54v median +0:20
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Block 06 9:05Running 6 5:52v median +0:22
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Block 07 12:40Running 7 6:01v median +0:31
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Block 08 13:27Running 8 6:37v median +0:19
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.