The race, in three figures
The race, in words
Sebastian Börner & Natalie Hartmann & Markus Schempp & Vanessa Grau won the Relay division at Stuttgart 2023 in 58:36, first of 10 mixed teams.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:44v median −0:17
-
Block 02 5:50Running 2 4:00v median −0:52
-
Block 03 7:49Running 3 4:11v median −0:16
-
Block 04 5:41Running 4 3:33v median −0:44
-
Block 05 7:53Running 5 3:53v median −0:43
-
Block 06 5:15Running 6 3:57v median −1:09
-
Block 07 6:55Running 7 4:18v median −0:35
-
Block 08 7:46Running 8 4:16v median −1:01
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Mixed · n = 10
A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.