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Germany / Stuttgart 2023 / Relay · Mixed / Season 5 (2022/23)

Janina Ambs & Dominik Franke & Lukas Ambs & Nikolina Franke — Stuttgart 2023

Mixed U40 n = 10
Finish · net time
1:08:51
−2:42 v median 1:11:33
Mixed
4/10
U40
3/7
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
2/10
Rank
Biggest loss
Wall Balls
+0:17
v median
7/10
Rank

The race, in words

Janina Ambs & Dominik Franke & Lukas Ambs & Nikolina Franke finished 4th of 10 mixed teams in the Relay division at Stuttgart 2023, in 1:08:51, faster than 60% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:01
    v median +0:00
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 7:13
    Running 2 4:59
    v median +0:07
    50m Sled Push 2:14
    v median +0:00
  3. Block 03 8:40
    Running 3 4:36
    v median +0:09
    50m Sled Pull 4:04
    v median +0:14
  4. Block 04 6:35
    Running 4 4:13
    v median −0:04
    80m Burpee Broad Jump 2:22
    v median −1:17
  5. Block 05 8:46
    Running 5 4:36
    v median +0:00
    1000m Row 4:10
    v median −0:16
  6. Block 06 7:08
    Running 6 5:10
    v median +0:04
    200m Farmers Carry 1:58
    v median +0:11
  7. Block 07 8:10
    Running 7 4:52
    v median −0:01
    100m Sandbag Lunges 3:18
    v median +0:00
  8. Block 08 9:13
    Running 8 4:52
    v median −0:25
    Wall Balls 4:21
    v median +0:17

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
0:54
0:16 0:38
B7 · 100m Sandbag Lunges
0:45
0:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 10

A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.

2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 ahead

Elsewhere

The board

Relay · Mixed at Stuttgart 2023

See this race on page 1
Source Official
Event
Stuttgart 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI44D
Measured against
Mixed · n = 10