The race, in three figures
The race, in words
1:40:07 at Stuttgart 2023 put Mario Ventucci 221st of 267 men in the Open division.
The sandbag lunges cost the most time: 3:04 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. The roxzone cost time: 9:03, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:45v median +0:14
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Block 02 8:20Running 2 5:37v median +0:37
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Block 03 13:47Running 3 9:15v median +3:43
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Block 04 12:59Running 4 6:20v median +0:49
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Block 05 11:29Running 5 6:31v median +0:57
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Block 06 8:41Running 6 6:26v median +0:56
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Block 07 14:07Running 7 6:10v median +0:40
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Block 08 12:22Running 8 7:03v median +0:45
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.