The race, in three figures
The race, in words
1:28:11 at Stuttgart 2023 put Chantal Brocksieper 52nd of 99 women in the Open division.
The sled pull was the standout, 0:45 quicker than the median and 26th of 99. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:14v median +0:12
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Block 02 8:20Running 2 5:43v median +0:09
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Block 03 10:24Running 3 6:12v median +0:22
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Block 04 12:29Running 4 5:59v median +0:05
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Block 05 11:04Running 5 6:02v median +0:06
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Block 06 8:07Running 6 5:59v median +0:05
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Block 07 11:17Running 7 6:03v median +0:09
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Block 08 9:38Running 8 6:21v median −0:08
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.