The race, in three figures
The race, in words
Sandra Ebert finished 60th of 99 women in the Open division at Stuttgart 2023, in 1:29:56.
Nowhere gained more than the sandbag lunges: 1:05 on the median. The sled push cost the most time: 1:20 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Sandra Ebert.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:02v median +0:00
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Block 02 9:27Running 2 5:41v median +0:07
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Block 03 11:19Running 3 6:03v median +0:13
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Block 04 11:32Running 4 6:04v median +0:10
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Block 05 11:47Running 5 6:06v median +0:10
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Block 06 7:54Running 6 5:54v median +0:00
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Block 07 9:29Running 7 5:56v median +0:02
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Block 08 11:39Running 8 6:40v median +0:11
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.