The race, in three figures
The race, in words
1:35:19 at Stuttgart 2023 put Janina Fahmy 72nd of 99 women in the Open division.
The wall balls were the standout, 0:52 quicker than the median and 12th of 99. The sled pull cost the most time: 1:09 slower than the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
2:50 slower than at München 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:14v median +0:12
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Block 02 9:23Running 2 6:12v median +0:38
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Block 03 12:26Running 3 6:20v median +0:30
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Block 04 13:30Running 4 6:09v median +0:15
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Block 05 11:26Running 5 5:55v median −0:01
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Block 06 8:35Running 6 6:03v median +0:09
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Block 07 11:17Running 7 6:08v median +0:14
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Block 08 9:49Running 8 6:49v median +0:20
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.