The race, in three figures
The race, in words
Carina Almkvist finished 88th of 99 women in the Open division at Stuttgart 2023, in 1:44:08.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 5:43v median +0:41
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Block 02 9:12Running 2 6:10v median +0:36
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Block 03 13:03Running 3 6:20v median +0:30
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Block 04 15:42Running 4 6:16v median +0:22
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Block 05 11:50Running 5 6:14v median +0:18
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Block 06 9:05Running 6 6:17v median +0:23
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Block 07 13:22Running 7 6:08v median +0:14
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Block 08 13:24Running 8 6:52v median +0:23
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.