The race, in three figures
The race, in words
1:24:48 at Stuttgart 2023 put Eike Christopher Falk & Irmela Jüstel 69th of 97 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:25v median +0:24
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Block 02 8:28Running 2 6:09v median +0:43
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Block 03 9:32Running 3 6:12v median +0:27
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Block 04 10:18Running 4 6:00v median +0:14
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Block 05 10:33Running 5 6:05v median +0:20
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Block 06 7:22Running 6 6:01v median +0:18
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Block 07 10:47Running 7 6:13v median +0:25
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Block 08 10:38Running 8 6:38v median +0:36
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 97
A pace, not a person: at every mat, the middle of the 97 mixed teams who finished.