The race, in three figures
The race, in words
1:02:07 won the Pro division at Manchester 2023 for Graham Halliday, first of 97 men.
The wall balls were the standout, 2:52 quicker than the median and 1st of 97. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 2:38, was faster than 98% of the field.
An improvement of 0:47 on Valencia 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:27v median −0:51
-
Block 02 6:47Running 2 3:49v median −0:47
-
Block 03 8:06Running 3 4:12v median −0:53
-
Block 04 6:43Running 4 4:10v median −1:02
-
Block 05 8:06Running 5 4:12v median −1:02
-
Block 06 5:40Running 6 4:02v median −1:04
-
Block 07 7:44Running 7 4:17v median −0:57
-
Block 08 8:18Running 8 4:31v median −1:13
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.