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United Kingdom / Manchester 2023 / Relay · Men / Season 5 (2022/23)

Thomas Johnson & James Muscart & Waz Ashayer & Omar Mansour — Manchester 2023

M U40 n = 15
Finish · net time
1:00:40
−8:33 v median 1:09:13
Men
1/15
U40
1/13
Field beaten
93%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
1/15
Rank
Biggest loss
1000m Row
+0:17
v median
12/15
Rank

The race, in words

1:00:40 won the Relay division at Manchester 2023 for Thomas Johnson & James Muscart & Waz Ashayer & Omar Mansour, first of 15 men's teams.

The burpee broad jumps were where this race was made, 1:45 ahead of the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:37
    v median −0:23
    1000m SkiErg 4:15
    v median +0:07
  2. Block 02 6:08
    Running 2 4:05
    v median +0:00
    50m Sled Push 2:03
    v median −0:07
  3. Block 03 6:39
    Running 3 3:47
    v median −0:25
    50m Sled Pull 2:52
    v median −0:28
  4. Block 04 5:24
    Running 4 3:23
    v median −0:51
    80m Burpee Broad Jump 2:01
    v median −1:45
  5. Block 05 9:06
    Running 5 4:50
    v median +0:36
    1000m Row 4:16
    v median +0:17
  6. Block 06 5:22
    Running 6 3:45
    v median −0:56
    200m Farmers Carry 1:37
    v median −0:02
  7. Block 07 6:21
    Running 7 3:22
    v median −0:58
    100m Sandbag Lunges 2:59
    v median −0:21
  8. Block 08 7:44
    Running 8 4:25
    v median −0:16
    Wall Balls 3:19
    v median −0:34

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:49
0:12 0:37
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:55
0:16 0:39
B7 · 100m Sandbag Lunges
0:44
0:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead

Elsewhere

The board

Relay · Men at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Men · n = 15