The race, in three figures
The race, in words
In the Relay division at Manchester 2023, Christian Pollard & Graeme Whiles & Declan Daws & Jack Leach crossed the line in 1:06:41: 4th of 15 men's teams, faster than 73% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 0:59 quicker than the median and 3rd of 15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 5:06v median +0:06
-
Block 02 6:23Running 2 4:05v median +0:00
-
Block 03 7:15Running 3 4:01v median −0:11
-
Block 04 6:43Running 4 3:56v median −0:18
-
Block 05 8:33Running 5 4:34v median +0:20
-
Block 06 6:45Running 6 4:49v median +0:08
-
Block 07 7:27Running 7 4:10v median −0:10
-
Block 08 8:01Running 8 4:42v median +0:01
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.