Jonny Wilson & John Roach & Paul Mckay & Joseph Robinson — Manchester 2023

The race, in three figures

Field beaten

57%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

3/15

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

10/15

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 5:00

8/15
v median +0:00

1000m SkiErg 3:50

2/15
v median −0:18
Block 02 5:55

Running 2 4:04

6/15
v median −0:01

50m Sled Push 1:51

2/15
v median −0:19
Block 03 6:52

Running 3 4:01

7/15
v median −0:11

50m Sled Pull 2:51

3/15
v median −0:29
Block 04 8:00

Running 4 4:14

7/15
v median +0:00

80m Burpee Broad Jump 3:46

8/15
v median +0:00
Block 05 7:46

Running 5 3:55

4/15
v median −0:19

1000m Row 3:51

4/15
v median −0:08
Block 06 6:19

Running 6 4:42

9/15
v median +0:01

200m Farmers Carry 1:37

7/15
v median −0:02
Block 07 8:17

Running 7 4:26

12/15
v median +0:06

100m Sandbag Lunges 3:51

10/15
v median +0:31
Block 08 8:42

Running 8 4:41

8/15
v median +0:00

Wall Balls 4:01

11/15
v median +0:08

Where the race went

Run total: 35:00
Stations: 25:38
Roxzone: 6:43
Best run lap: 3:55

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Side by side comparison

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:46

0:12 0:34

B2 · 50m Sled Push

0:55

0:06 0:49

B3 · 50m Sled Pull

0:51

0:11 0:40

B4 · 80m Burpee Broad Jump

1:09

0:12 0:57

B5 · 1000m Row

0:46

0:14 0:32

B6 · 200m Farmers Carry

1:13

0:18 0:55

B7 · 100m Sandbag Lunges

1:04

0:13 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 ahead

Source Official

Event

Manchester 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI425

Measured against

Men · n = 15