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United Kingdom / Manchester 2023 / Relay · Men / Season 5 (2022/23)

Kashif Rafiq & Lukas Allram & Timothy Yiu & Jack Dilley — Manchester 2023

M U40 n = 15
Finish · net time
1:12:10
+2:57 v median 1:09:13
Men
11/15
U40
10/13
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
5/15
Rank
Biggest loss
Wall Balls
+2:10
v median
14/15
Rank

The race, in words

Kashif Rafiq & Lukas Allram & Timothy Yiu & Jack Dilley finished 11th of 15 men's teams in the Relay division at Manchester 2023, in 1:12:10.

If there was time left out there, it was on the wall balls, 2:10 behind the median. Stronger after halfway: 3:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:33
    v median −0:27
    1000m SkiErg 3:59
    v median −0:09
  2. Block 02 7:43
    Running 2 4:49
    v median +0:44
    50m Sled Push 2:54
    v median +0:44
  3. Block 03 7:10
    Running 3 4:17
    v median +0:05
    50m Sled Pull 2:53
    v median −0:27
  4. Block 04 10:41
    Running 4 6:02
    v median +1:48
    80m Burpee Broad Jump 4:39
    v median +0:53
  5. Block 05 7:40
    Running 5 3:48
    v median −0:26
    1000m Row 3:52
    v median −0:07
  6. Block 06 5:38
    Running 6 4:11
    v median −0:30
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 7:43
    Running 7 4:23
    v median +0:03
    100m Sandbag Lunges 3:20
    v median +0:00
  8. Block 08 10:37
    Running 8 4:34
    v median −0:07
    Wall Balls 6:03
    v median +2:10

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
0:54
0:10 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind

Elsewhere

The board

Relay · Men at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Men · n = 15