James Layton & Richard Pandolfi & David Bower & Matthew Emsley — HYROX Manchester 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:13

v median

3/15

Rank

Biggest loss

80m Burpee Broad Jump

+3:20

v median

15/15

Rank

The race, in words

James Layton & Richard Pandolfi & David Bower & Matthew Emsley finished 14th of 15 men's teams in the Relay division at Manchester 2023, in 1:27:23.

On the burpee broad jumps the field had the edge, by 3:20. 9:43 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:56

14/15
v median +0:56

1000m SkiErg 4:18

12/15
v median +0:10
Block 02 6:56

Running 2 4:59

15/15
v median +0:54

50m Sled Push 1:57

3/15
v median −0:13
Block 03 9:11

Running 3 4:58

14/15
v median +0:46

50m Sled Pull 4:13

12/15
v median +0:53
Block 04 12:43

Running 4 5:37

13/15
v median +1:23

80m Burpee Broad Jump 7:06

15/15
v median +3:20
Block 05 9:56

Running 5 5:22

14/15
v median +1:08

1000m Row 4:34

13/15
v median +0:35
Block 06 7:15

Running 6 5:16

12/15
v median +0:35

200m Farmers Carry 1:59

12/15
v median +0:20
Block 07 12:32

Running 7 6:44

15/15
v median +2:24

100m Sandbag Lunges 5:48

14/15
v median +2:28
Block 08 9:00

Running 8 5:05

13/15
v median +0:24

Wall Balls 3:55

9/15
v median +0:02

Where the race went

Run total: 43:55
Stations: 33:50
Roxzone: 9:43
Best run lap: 4:58

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Side by side comparison

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg