The race, in three figures
The race, in words
Edward Plumpton finished 42nd of 97 men in the Pro division at Manchester 2023, in 1:22:33, faster than 57% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 41% on the runs. The wall balls were the standout, 1:51 quicker than the median and 7th of 97. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:29v median +0:11
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Block 02 9:54Running 2 5:00v median +0:24
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Block 03 10:05Running 3 5:18v median +0:13
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Block 04 9:36Running 4 5:26v median +0:14
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Block 05 9:50Running 5 5:32v median +0:18
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Block 06 7:54Running 6 5:24v median +0:18
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Block 07 10:51Running 7 5:25v median +0:11
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Block 08 10:36Running 8 5:48v median +0:04
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.