The race, in three figures
The race, in words
Zak Smith finished 65th of 97 men in the Pro division at Manchester 2023, in 1:31:00.
The sled pull cost the most time: 2:09 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first. The roxzone cost time: 7:05, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:17v median −0:01
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Block 02 7:30Running 2 4:22v median −0:14
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Block 03 13:15Running 3 5:10v median +0:05
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Block 04 10:09Running 4 5:21v median +0:09
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Block 05 11:11Running 5 6:08v median +0:54
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Block 06 8:25Running 6 5:55v median +0:49
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Block 07 11:05Running 7 5:20v median +0:06
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Block 08 13:17Running 8 5:46v median +0:02
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.