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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Thomas Lonsdale

GBR M 30-34 n = 97
Finish · net time
1:31:00
+7:27 v median 1:23:33
Men
66/97
30-34
20/26
Field beaten
32%

The race, in three figures

Field beaten
53%
Runs
25%
Stations
Biggest gain
1000m Row
−0:09
v median
32/97
Rank
Biggest loss
50m Sled Pull
+3:35
v median
96/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:39
    v median +0:21
    1000m SkiErg 4:09
    v median +0:05
  2. Block 02 8:19
    Running 2 4:33
    v median −0:03
    50m Sled Push 3:46
    v median −0:06
  3. Block 03 14:30
    Running 3 4:59
    v median −0:06
    50m Sled Pull 9:31
    v median +3:35
  4. Block 04 10:22
    Running 4 5:16
    v median +0:04
    80m Burpee Broad Jump 5:06
    v median +0:27
  5. Block 05 9:31
    Running 5 5:11
    v median −0:03
    1000m Row 4:20
    v median −0:09
  6. Block 06 7:27
    Running 6 5:05
    v median −0:01
    200m Farmers Carry 2:22
    v median +0:05
  7. Block 07 11:26
    Running 7 5:13
    v median −0:01
    100m Sandbag Lunges 6:13
    v median +0:41
  8. Block 08 14:58
    Running 8 5:51
    v median +0:07
    Wall Balls 9:07
    v median +2:28

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:22
0:13 0:09
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:45
0:13 0:32
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
0:49
0:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:25 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97