The race, in three figures
The race, in words
1:31:40 at Manchester 2023 put Richi Stephenson 67th of 97 men in the Pro division.
A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were the standout, 1:54 quicker than the median and 2nd of 97. The sled pull cost the most time: 1:54 slower than the median.
That was 0:46 off the time at Manchester 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:33v median +0:15
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Block 02 8:23Running 2 4:58v median +0:22
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Block 03 14:49Running 3 6:59v median +1:54
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Block 04 8:37Running 4 5:52v median +0:40
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Block 05 10:12Running 5 5:47v median +0:33
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Block 06 8:44Running 6 5:58v median +0:52
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Block 07 11:38Running 7 5:51v median +0:37
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Block 08 13:11Running 8 6:00v median +0:16
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.