The race, in three figures
The race, in words
Brad Graham took 2nd of 33 in the 16–24 age group at Manchester 2023, in 1:02:59.
The wall balls were the standout, 2:47 quicker than the median and 18th of 649. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 95% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:46v median −1:17
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Block 02 6:28Running 2 4:05v median −1:05
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Block 03 7:27Running 3 4:15v median −1:26
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Block 04 7:28Running 4 4:10v median −1:30
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Block 05 8:07Running 5 4:05v median −1:42
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Block 06 5:28Running 6 4:08v median −1:36
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Block 07 7:37Running 7 4:02v median −1:42
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Block 08 8:19Running 8 4:19v median −2:16
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.