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United Kingdom / Manchester 2023 / Relay · Women / Season 5 (2022/23)

Rachel Hough & Laraine Lindsey & Amanda Ainsworth & Emma Gunner — Manchester 2023

W 40+ n = 17
Finish · net time
1:32:17
−7:19 v median 1:39:36
Women
9/17
40+
3/13
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:06
v median
8/17
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
14/17
Rank

The race, in words

1:32:17 at Manchester 2023 put Rachel Hough & Laraine Lindsey & Amanda Ainsworth & Emma Gunner 9th of 17 women's teams in the Relay division, ahead of 47% of the field.

Nowhere gained more than the wall balls: 2:06 on the median. The burpee broad jumps cost the most time: 0:31 slower than the median. Stronger after halfway: 3:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:06
    v median +0:00
    1000m SkiErg 5:19
    v median +0:09
  2. Block 02 11:51
    Running 2 8:39
    v median +2:50
    50m Sled Push 3:12
    v median +0:17
  3. Block 03 8:43
    Running 3 5:01
    v median −0:41
    50m Sled Pull 3:42
    v median −1:36
  4. Block 04 12:38
    Running 4 5:52
    v median +0:38
    80m Burpee Broad Jump 6:46
    v median +0:31
  5. Block 05 9:39
    Running 5 5:16
    v median −0:40
    1000m Row 4:23
    v median −0:48
  6. Block 06 9:31
    Running 6 7:13
    v median +1:26
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 8:37
    Running 7 5:13
    v median −0:39
    100m Sandbag Lunges 3:24
    v median −1:14
  8. Block 08 11:04
    Running 8 6:05
    v median −0:06
    Wall Balls 4:59
    v median −2:06

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
1:43
0:46 0:57
B7 · 100m Sandbag Lunges
1:04
0:18 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:19 ahead

Elsewhere

The board

Relay · Women at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Women · n = 17