The race, in three figures
The race, in words
Claire Firth & Bev Brocklehurst & Karen Varty & Karen Harington finished 11th of 17 women's teams in the Relay division at Manchester 2023, in 1:39:16, faster than 35% of the field.
The burpee broad jumps were the standout, 2:00 quicker than the median and 6th of 17. On the sandbag lunges the field had the edge, by 1:31. The race faded late: the second half went 7:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 7:51v median +0:45
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Block 02 7:39Running 2 4:44v median −1:05
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Block 03 13:17Running 3 6:45v median +1:03
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Block 04 9:02Running 4 4:47v median −0:27
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Block 05 11:44Running 5 6:27v median +0:31
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Block 06 8:43Running 6 6:23v median +0:36
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Block 07 12:27Running 7 6:18v median +0:26
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Block 08 14:52Running 8 7:25v median +1:14
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women's teams who finished.