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United Kingdom / Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Mark Lewis

GBR M 45-49 n = 97
Finish · net time
1:47:08
+23:35 v median 1:23:33
Men
89/97
45-49
7/8
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
47/97
Rank
Biggest loss
80m Burpee Broad Jump
+4:01
v median
94/97
Rank

The race, in words

1:47:08 at Manchester 2023 put Mark Lewis 89th of 97 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 4:01 behind the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first. The roxzone cost time: 6:55, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:20
    v median +1:02
    1000m SkiErg 4:15
    v median +0:11
  2. Block 02 9:30
    Running 2 5:37
    v median +1:01
    50m Sled Push 3:53
    v median +0:01
  3. Block 03 13:58
    Running 3 6:35
    v median +1:30
    50m Sled Pull 7:23
    v median +1:27
  4. Block 04 14:56
    Running 4 6:16
    v median +1:04
    80m Burpee Broad Jump 8:40
    v median +4:01
  5. Block 05 11:04
    Running 5 6:32
    v median +1:18
    1000m Row 4:32
    v median +0:03
  6. Block 06 8:55
    Running 6 6:42
    v median +1:36
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 14:13
    Running 7 6:32
    v median +1:18
    100m Sandbag Lunges 7:41
    v median +2:09
  8. Block 08 17:12
    Running 8 7:55
    v median +2:11
    Wall Balls 9:17
    v median +2:38

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:26
0:13 0:13
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:13
0:34 0:39
B7 · 100m Sandbag Lunges
1:53
0:31 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2023

See this race on page 2
Other races by Mark Lewis
All 8 races
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97