The race, in three figures
The race, in words
Seb Jarvis finished 93rd of 97 men in the Pro division at Manchester 2023, in 1:59:42.
The sandbag lunges cost the most time: 5:15 slower than the median. Paced to finish: the second half went 13:53 better against the middle of the field than the first. 6:40 in the roxzone was slower than 87% of the field.
10:43 slower than at Birmingham 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 9:31v median +4:13
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Block 02 15:02Running 2 8:20v median +3:44
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Block 03 18:06Running 3 8:31v median +3:26
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Block 04 15:42Running 4 8:32v median +3:20
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Block 05 9:54Running 5 5:30v median +0:16
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Block 06 7:59Running 6 5:29v median +0:23
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Block 07 16:27Running 7 5:40v median +0:26
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Block 08 16:10Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.