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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

John Astbury

GBR M 30-34 n = 649
Finish · net time
1:13:15
−17:14 v median 1:30:29
Men
65/649
30-34
16/123
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
16/649
Rank
Biggest loss
1000m SkiErg
−0:25
v median
41/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:22
    v median −0:41
    1000m SkiErg 3:55
    v median −0:25
  2. Block 02 6:18
    Running 2 4:34
    v median −0:36
    50m Sled Push 1:44
    v median −1:17
  3. Block 03 8:17
    Running 3 4:52
    v median −0:49
    50m Sled Pull 3:25
    v median −1:12
  4. Block 04 9:55
    Running 4 4:49
    v median −0:51
    80m Burpee Broad Jump 5:06
    v median −0:55
  5. Block 05 9:19
    Running 5 5:11
    v median −0:36
    1000m Row 4:08
    v median −0:35
  6. Block 06 6:46
    Running 6 5:12
    v median −0:32
    200m Farmers Carry 1:34
    v median −0:36
  7. Block 07 8:32
    Running 7 5:08
    v median −0:36
    100m Sandbag Lunges 3:24
    v median −1:59
  8. Block 08 11:11
    Running 8 5:31
    v median −1:04
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:44
0:20 0:24
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649